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The Fitness Benefits of Climbing

Tired of the treadmill, bored of the bike? If your fitness regime needs an overhaul, or maybe you’re just getting started, climbing could be just what you need. Clip ‘n Climb can improve your physical and mental health – and you’ll have fun too 😊

Benefits of climbing 

The physical benefits of climbing (indoor and outdoor) are proven. It can:

But did you know that climbing also offers mental health benefits way beyond those lovely endorphins released during exercise?

Here are just some of them:

And you may just find a new favourite hobby!

What you’ll need to get started 

Just you! Clip ‘n Climb centres have everything you need, so you just need to turn up!

All levels of fitness and experience can try climbing, so what are you waiting for? Give it a go today!

If you’re interested in instructor led Climb Fit classes, with a mixture of climbing and floor based exercises. Register your interest in Climb Fit classes at one of our premier centres, please fill in your details below:

ClimbFit Interest
Which is your closest premier centre? (please tick):

Once we have enough interest, we’ll be in touch with more details.

Thank you!

Please note, we will only use the details you have provided to contact you about Climb Fit classes.


The Ship Building, Brest Road, Plymouth, PL6 5AA

Phone: 01752717586

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Clip 'n Climb Reading, The Grain Store, Bridge Farm, Reading, RG2 9HT

Phone: 0118 3388067

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Clip 'n Climb Reading, The Grain Store, Bridge Farm, Reading, RG2 9HT

Phone: 0118 3388067

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51 Wandsworth High Street, Wandsworth, London. SW18 2PT


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Unit 2 Penine Retail Park, Horton Street, Halifax HX1 1QE


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Franchise Team


Are you ready for a change? Are you ready to run your own FUN business that is profitable and a life style change that is different from the normal day to day job. Clip 'n Climb is an exciting turn-key leisure business model and Clip 'n Climb UK are looking for new franchisees to join them with many UK locations available.

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Trip Advisor
If you have any enquiries for your local centre please contact them direct.